Track Fasting Hours & Weight 1.8
Free Version
Publisher Description
Track Fasting Hours & Weight - Track daily intermittent fasting hours, weight, and water intake at one place.
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
About Track Fasting Hours & Weight
Track Fasting Hours & Weight is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Track Fasting Hours & Weight is apptech_Infotech. The latest version released by its developer is 1.8.
To install Track Fasting Hours & Weight on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-16 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Track Fasting Hours & Weight as malware as malware if the download link to com.appworld.track.fastinghours is broken.
How to install Track Fasting Hours & Weight on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Track Fasting Hours & Weight is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Track Fasting Hours & Weight will be shown. Click on Accept to continue the process.
- Track Fasting Hours & Weight will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
